Dealing with chronic back or neck pain? Learn how spinal decompression therapy relieves pressure, reduces pain, and supports healing—without surgery. Try it at home with Fisher Traction.
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5 Daily Habits for a Healthier Back
Back pain affects nearly 80% of adults at some point in their lives—but what if you could reduce your risk with just a few simple changes to your daily routine?While injuries and medical conditions can contribute to chronic pain, many back problems stem from everyday habits: how we sit, move, and rest.
The good news? That means you can take back control—starting today!
Understanding Tech Neck: Causes, Symptoms, and Solutions
What is Tech Neck?
Tech Neck is the term used to describe the strain and pain that results from looking down at screens for extended periods of time. This forward head posture places pressure on the cervical spine, often leading to discomfort, headaches, and muscle tension.
Lower Back Pain: Causes, Prevention & Lasting Relief
Lower back pain is one of the most common health complaints, affecting millions of people worldwide. Whether it’s caused by poor posture, a sedentary lifestyle, or strenuous physical activity, back pain can disrupt daily life and limit mobility. The good news? There are effective ways to relieve and prevent lower back pain.