Back pain affects nearly 80% of adults at some point in their lives—but what if you could reduce your risk with just a few simple changes to your daily routine?While injuries and medical conditions can contribute to chronic pain, many back problems stem from everyday habits: how we sit, move, and rest.
The good news? That means you can take back control—starting today!
Experiencing back or neck pain after a long day of sitting? Discover simple tips to relieve discomfort and learn how Fisher Traction® devices offer at-home spinal decompression for lasting relief.
Lower back pain is one of the most common health complaints, affecting millions of people worldwide. Whether it’s caused by poor posture, a sedentary lifestyle, or strenuous physical activity, back pain can disrupt daily life and limit mobility. The good news? There are effective ways to relieve and prevent lower back pain.
In today’s digital world, most of us spend hours hunched over screens—working at a desk, scrolling through our phones, or gaming for long periods. But prolonged screen time and poor posture can lead to long-term health issues, including chronic pain, fatigue, and spinal misalignment.
